Stretches For Hand Spasticity – Best Stroke Recovery Hand Exercises

Published on February 25, 2023

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Stroke recovery hand exercises to improve your hand spasticity! These hand exercises by Dr Scott Thompson OTD are specifically designed to stretch and strengthen your affected hand after a stroke. See time stamps below.

0:00 – Introduction to stretching
1:21 – Opening your tight hand
7:12 – Thumb Stretch
10:18 – Side to Side Wrist Stretch
11:35 – Finger and Wrist Combo Stretch
13:55 – Rotating and stretching your forearm
16:58 – What to do after stretching
17:29 – Conclusion

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